Bridget Luff is an experienced teacher and eternal student of yoga and movement. With a background in performing and visual arts, she infuses her teaching with creativity and soul. She believes that yoga can be practiced by anyone, and aims to gently guide people into understanding and appreciating their bodies, to experience what they are and all they can do.
Bridget's classes include a theme or anatomical awareness, which provide an anchor during steady flowing sequences. All levels are welcome, with options to modify or refine depending on how you feel. Bridget keeps questioning and evolving her practices, and shares her discoveries with the curious folk who join her.