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Faith began practising yoga in 2012 after seeking an antidote to the familiar strains of city living. Over time, the yogic teachings became a vital toolkit for the everyday and later she trained in vinyasa, falling for its fluidity, freedom and creativity. In class, Faith encourages you to move and explore playfully, and weaves in the subtleties of mind, body and breath awareness. The vibe is heartfelt but lighthearted, spawned from a deep belief that life can get a little too serious sometimes and we can simplify to uncover more joy. Come to class for strong flows with a loose, liberated twist – a chance to come home to yourself and let go of the stuff that holds you back.
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