Molly’s experience with yoga comes from a long standing love for movement. She started practicing yoga at the age of 14 and spent half a year in a Buddhist community learning the philosophical foundations of the practice after finishing university. 5 years ago, she went to Spain to get her Hatha yoga certification. Since then, she has been topping up with different learning opportunities in order to explore the vastness of yoga’s body of knowledge. Alongside teaching, Molly applies her yoga into practices as a painter and an embodiment researcher.
Molly’s classes are about being authentic, fluid, and rooted in flow. You can expect to float, ground, and strengthen in her dynamically structured and breath-centred sequences.