SIV SVANAES

After nine years of self-practice, Siv qualified as a yoga teacher in 2015. As a stressed out student in Oslo, Norway, Siv fell in love with yoga as a counter balance to long distance running, cycling and swimming and as a way of challenging both her body and her mind in a healthy, nourishing way. After dabbling in Hatha, Ashtanga and Power Yoga, Siv eventually settled on Vinyasa Flow because of the creativity and playfulness it offered.

Expect dynamic and playful movements, a focus on breathing, a few laughs and a carefully curated playlist. Siv is passionate about making yoga approachable and accessible and her classes are open to all levels, with modifications and options available for both more and less experienced practitioners.