Yoga studio, Clissold park, Hackney Yoga,
Yoga class, yoga workshops, Pregnancy yoga, Yin yoga,
mudra Stoke Newington, yoga classes, yoga workshop
Yoga studio, Clissold park, Hackney Yoga,
YOGA STUDIO-N16
SMALL GROUP YOGA CLASSES IN NORTH/EAST LONDON
Mudra Yoga London is a calm, welcoming yoga studio in Stoke Newington offering group classes rooted in thoughtful movement, breath and presence. We create space for people to move at their own pace, feel supported, and build a sustainable yoga practice within a friendly local community.
Whether you are new to yoga, advanced or returning after time away, our classes are designed to be accessible, exploring, grounding and encouraging — without pressure or performance.
YOGA CLASSES AT MUDRA
We offer a weekly timetable of small group yoga classes, allowing teachers to offer individual and expert guidance and create a more personal experience. Our classes range from flowing and strengthening practices to slower, more restorative sessions. You’ll find classes that support: Strength and mobility - Nervous system regulation - Ease in the body and breath - and encourage consistency rather than intensity and pressure. Classes take place in our light-filled Stoke Newington studio, with space to arrive as you
IS MUDRA YOGA STUDIO FOR ME?
Mudra Yoga is for everyone but you might feel more a calling if you: Prefer smaller classes and calm space over busy studios and gyms. Want clear, thoughtful and expert instruction whether new to yoga or experienced. Are looking for yoga that supports everyday life and the living journey. Value community and continuity. You do not need to be flexible or experienced (but we welcome all). Beginners are warmly welcomed into many classes on the weekly timetable and dedicated yogi's can find an abundance of extremely experienced teachers to explore.
NEW? OUR APPROACH
At Mudra, yoga is taught as a practice for real life. Classes are thoughtfully sequenced, breath-aware and grounded in anatomy, with space for rest and reflection. Teachers encourage students to listen inwardly and develop trust in their own experience.
Small group classes allow time for individual attention, making the practice feel safer, more responsive and more sustainable over time.
TESTIMONIALS
Stoke Newington is so lucky to have Mudra! Emily and Paul have created a warm, welcoming and truly inclusive space. Classes are always fun - Emily, Paul and the community of teachers strike the (in my view crucial) balance between taking the principles of yoga seriously, whilst not taking themselves too seriously. They encourage play and exploration, not show-off poses for their own sake. I'm not actually sure what I would do without Mudra.