Yoga for nervous system, yoga for beginners
Yoga studio next to Clissold Park, Hackney
Newington Green Yoga, Hackney Yoga classes, London yoga
Yoga for nervous system, yoga for beginners
A Yoga & Wellbeing studio to call your own.
Welcome to Mudra a space to move, breathe, pause & reconnect.
A warm, intimate and independent yoga studio opposite Clissold Park in Stoke Newington. A place to pause and find more living balance in London life.
Daily yoga and wellbeing classes for everyone - from energising Flow, Vinyasa and Dynamic yoga to nourishing Restore, Reset & Breathe.
Proudly part of the community since 2013.
LIVING BALANCED
We believe wellbeing is not something we need to achieve, but something we can return to. Small practices, woven into everyday life, can change how we feel - in our bodies, our minds and in the way we meet the world.
OUR APPROACH
MOVE
Through yoga and embodied movement we build strength, mobility and awareness while releasing tension and creating space and ease.
BREATHE
A simple way back to present moment. Through conscious breathing we can settle the mind, gather energetically and create more space within.
REST
Through slower practices, stillness and moments of support, we give the body and nervous system time to soften, restore and replenish.
CONNECT
We are nourished by connection - to our bodies, to others and to the world around us. By practising together, sharing space, tea or a 'hello' we start creating a sense of community and belonging each time we practice.
MUDRA STORY
Local yoga teachers Paul & Emily-Clare created Mudra to be a place you instantly feel grounded, inspired and supported, a studio, a feel and a community that becomes part of your weekly living - like going to your favourite cafe but for yoga and wellbeing.
In 2013 we held our first class in Stoke Newington, and things are still run with the same passion today. At Mudra we have a wonderful team of 15 teachers offering an inspiring array of techniques, methods and personalities.
The benefits of yoga aren't just something we can read about — they come through the practice itself.
Come move, breathe, explore and discover what works for you: £50 for 14 days unlimited classes.
