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- THE STUDIO -
Mudra is a local independent yoga studio based in Stoke Newington London offering a welcoming and inspiring environment to explore yoga and its positive benefits. Daily yoga classes and yoga workshops are provided by some of London's finest teachers within the perfect studio setting. A yoga studio run with heart and open to everyone with classes for beginners to the advanced. The Mudra team are passionate, professional and friendly with a dedication to make every class an experience and the space to be an open sanctuary for all.
- PAUL & EMILY-CLARE -
Run by long-term Stoke Newington residents and experienced yoga teachers Paul and Emily-Clare. Putting heart, experience and understanding into every single aspect of the studio they are the very soul of Mudra with a combined vision to improve wellbeing and health within the area through the practices of yoga while building a friendly and supportive community where everyone is welcome.
- YOGA & WELLBEING -
A yoga studio for you to step back from the pace of London and take time to connect to yourself, your community and the practice of yoga. All of our teachers have been chosen for their passion, openness and dedication and have their own unique backgrounds, experience and styles but all offer expert and unique class experiences. Whether you are looking for a strong dynamic yoga class to clear and awaken, a relaxing and restorative session to ground, yoga workshops to explore, or a post class chat, we have options and teachers for all. If new to the studio we would recommend signing up for a 5 class pass and exploring the classes and teachers and see if 'yoga is for you' as we believe yoga can provide a positive and empowering shift for day to day life.