Yoga class, yoga workshops, Pregnancy yoga, Yin yoga,
Yoga studio, yoga, best yoga class
mudra Stoke Newington, yoga classes, yoga workshop
Yoga class, yoga workshops, Pregnancy yoga, Yin yoga,
YOGA STUDIO-EXPERT YOGA & WELLBEING N16
Mudra Yoga London is a beautiful, calm and welcoming yoga studio in Stoke Newington. A studio for everyone to explore their own wellbeing and yoga practice. Located opposite Clissold park N16 the studio is a sanctuary in the city.
Expect a place where you feel relieved and at home on arriving and refreshed and rejuvenated leaving. Every class guided by experienced and passionate teachers with a real sense of community, connection and independent spirit. Whether you are advanced or new to yoga our timetable is designed to be open and serving for all.
YOGA & WELLBEING AT MUDRA
We offer daily classes from 7am - 8pm of small group yoga classes, allowing teachers to offer individual and expert guidance and create a more personal experience. Our classes range from flowing and dynamic practices to slower and more restorative sessions.
Classes support amongst other things: Strength, functionality and mobility in body - Stress and nervous system regulation - Mindfulness and presence & community connection and support and we encourage consistency rather than pressure.
IS THE STUDIO FOR ME?
Mudra Yoga Studio is absolutely for everyone but you might feel more at home if you:
- Prefer tailored classes, with experience and attention in a calm space over loud studios and gyms.
- Are looking for yoga that supports everyday life and the living journey rather than pressure to perform.
- Want passionate, experienced and dedicated full-time yoga/wellbeing/energy teachers.
- Enjoy a sense of community and continuity and independent spirit.
- Beginners are warmly welcomed as well as advanced. Our teachers are available for all.
NEW? OR BEGINNER
Our smaller group classes allow the studio to feel like home for everyone and calm rather than rushed. Mudra is a place to develop a yoga practice to support life and your wellbeing.
Mudra is a yoga studio to really pause and be in. All our classes are taught by highly qualified and deeply experienced teachers who lean into all their areas of expertise.
Independently run by locals Paul & Emily (yoga teachers of 30+ years teaching experience).
TESTIMONIALS
Stoke Newington is so lucky to have Mudra! Emily and Paul have created a warm, welcoming and truly inclusive space. Classes are always fun - Emily, Paul and the community of teachers strike the (in my view crucial) balance between taking the principles of yoga seriously, whilst not taking themselves too seriously. They encourage play and exploration, not show-off poses for their own sake. I'm not actually sure what I would do without Mudra.