Yoga class, yoga workshops, Pregnancy yoga, Yin yoga,
Yoga studio, yoga, best yoga class
mudra Stoke Newington, yoga classes, yoga workshop
Yoga class, yoga workshops, Pregnancy yoga, Yin yoga,
YOGA STUDIO-EXPERT YOGA & WELLBEING N16
Mudra Yoga London is a beautiful, calm and welcoming yoga studio in Stoke Newington. A studio for everyone to explore their own wellbeing and yoga practice. Located opposite Clissold park N16 the studio is a sanctuary in the city.
Expect a place where you feel relieved and at home on arriving, small group classes, expert teachings and a real sense of community, connection and independent spirit. Whether you are advanced, beginner to yoga or returning after time away, our timetable is designed to be open and serving for all.
YOGA CLASSES AT MUDRA
We offer a weekly timetable of small group yoga classes, allowing teachers to offer individual and expert guidance and create a more personal experience. Our classes range from flowing and strengthening practices to slower, more restorative sessions. You’ll find classes that support: Strength and mobility - Nervous system regulation - Ease in the body and breath - and encourage consistency rather than intensity and pressure. Classes take place in our light-filled Stoke Newington studio, with space to arrive as you
IS MUDRA FOR ME?
Mudra Yoga is for everyone but you might feel more a calling if you:
- Prefer smaller classes, with extra expertise and attention and calm space over loud studios and gyms.
- Want clear, intelligent and the best yoga/wellbeing teachers whether new to yoga or experienced.
- Are looking for yoga that supports everyday life and the living journey.
- Value community and continuity and independent spirit.
- Beginners are warmly welcomed as well as advanced.
NEW? OUR APPROACH
At Mudra, yoga is taught as a practice for real life. Classes are thoughtfully sequenced, intelligently created and taught by highly qualified and deeply experienced teachers we lean into all their areas of expertise.
Small group classes allows the studio to feel like home and calm rather than rushed. Mudra is a place to develop a yoga practice to support life.
TESTIMONIALS
Stoke Newington is so lucky to have Mudra! Emily and Paul have created a warm, welcoming and truly inclusive space. Classes are always fun - Emily, Paul and the community of teachers strike the (in my view crucial) balance between taking the principles of yoga seriously, whilst not taking themselves too seriously. They encourage play and exploration, not show-off poses for their own sake. I'm not actually sure what I would do without Mudra.