The people behind the practice
A wonderful mix of teachers, personalities and perspectives, each bringing something different to Mudra. We believe the people who guide our practice are just as important as the practice itself. Our teachers bring their own experiences, knowledge and approach, creating space to explore, learn, move and connect. There's no one way to practice, and that's part of the beauty of it.
Emma Tian Williamson
BALANCED - CALM - OPEN
Emma is a yoga, qigong and mindfulness teacher who believes that embodied practices are the antidote to the stresses of modern life. Passionate about sharing these tools, she guides people toward navigating the world with greater presence and ease.
Growing up practicing qigong with her mother, Emma developed a deep connection to embodied movement and ancient wisdom. Her classes blend yoga, Daoist and Buddhist philosophies with somatic awareness and nervous system regulation, helping students cultivate inner balance and leave feeling more connected to themselves.
Ella Pileggi
ROOTED - EXPLORING - NURTURING
Ella's classes focus on building courage and mental clarity through asana and breathwork, moving alongside our unexpected and ever-changing body and mind. She finds joy in exploring the body's innate sense of expression, letting go of any expectations of what we should be doing, to cultivate creativity, and have fun! Ella hopes to hold a warm, and inclusive space in which to practice.
Reetesh Rambhai
GROUNDED - NOURISHING - PLAYFUL
Reetesh initially came on to the yoga mat to improve flexibility but has stayed for the community and the vast richness of the practice that has stood the test of time. Reetesh has been practicing yoga for over 10 years and became a teacher in 2022. He is trained in Vinyasa and Restorative. Reetesh firmly believes that yoga should be available to all and that every body is a yoga body. Expect a lighthearted, playful class with plenty of opportunities to rest and come home to the body.
Sara Thomas
FLOWING - CALM - WELCOMING
Sara (she/her) trained as a teacher to share her passion and help others to move, breathe, connect, and learn in a way that feels right for them. She loves creating welcoming and accessible classes to ensure students feel empowered to make the practise their own and take the learnings off the mat.
Charli Livingstone
PLAYFUL - EMBODIED - SOULFUL
Charli guides students through playful, strong and soulful vinyasa flow, grounded in Tantric yogic philosophy, and woven with other elements, such as meditation, pranayama, mudra, nervous system exercises, and strength and mobility training. Charli's background and continued practice and teaching of Capoeira Angola and handstands also influences her teachings. Often using hands-on assists (with consent), complemented by Ayurvedic Yoga Massage therapist. Over 700 hours of yoga teacher training, including with Sianna Sherman, Greta Hill, Shiva Rea, Calli Popham and Bex Tyrer. Classes that empower students to find a sense of wholeness, embodied presence and liberation through the practices.
Emily-Clare Hill
KNOWLEDGE - INSPIRING - JOY
As a dedicated yoga teacher with 20 years of experience, Emily is committed to inspiring and supporting students on their journey into yoga. With a focus on a fun and fluid practice, classes are sequenced with care and supportive guidance. Emily's passion is helping students explore their yoga practice. With guidance, you will be able to tap into your fullest potential and bring your practice home to you. Classes are unique, engaging, and often energising, while still providing a open space to practice. As a yoga teacher, Emily strives to embody the principles of mindfulness and awareness on and off the mat and encourages her students to also explore.
Tulika Gupta
CREATIVE - EMBODIED - PLAYFUL
Tulika, born and brought up in India, was introduced to yoga philosophy at a very young age through stories of Mahabharata and Ramayana as well as asana and contemplative practice. Trained in vinyasa, restorative yoga and somatic movements and soon yin Tulika uses these trainings and tools to bring this deep rooted yoga tradition to class experience for you. She believes yoga is for everyone; it is an experiential philosophy to be integrated and embodied on and off the mat. Her classes are reflective yet playful and are layered with meditation, pranayama, stories alongside asanas to find awareness in the present moment and connect to deeper parts of ourselves, our community and natural environment. She warmly welcomes you to be part of this vibrant community.
Paul Wong
GROUNDED - MEDITATIVE - SOULFUL
Paul’s passion and enthusiasm to spread the teachings and practices of yoga as a pathway to improve physical and mental connection and health within the community have been the driving force behind the Mudra ethos and creation.
Classes: Down to earth, soulful, encouraging and meditative with a physical edge. Expect a strong sense of presence on the mat and to work with a firm intention, as you are guided through a subtly strong, intelligent class punctuated and infused with the teachings of the practice beyond the asana. Paul always works towards a sense of connection or stillness in the body and mind and will offer options for all levels of practice from the beginner to advanced.
Ness Wheeler
HEART - HUGS - JOYFUL
Ness has been teaching yoga for almost 10 years, after training with Frog Lotus International in Seville in 2016. She later returned to Spain, spending three years living in Madrid, absorbing the warmth of the sunny people and skies. She tries to bring this sunniness into her classes, leading with compassion and encouragement.
Off the mat, Ness produces animated films and spends as much time as she can doing cartwheels, singing, and working on her backflips. Her practice reflects this playful energy, blending strength, creativity, and flow.
Solene Pannetier
NURTURING - EMPOWERING - JOYFUL
Passionate about teaching what she loves, Solène offers a warm and nurturing space for expecting mothers. Certified in Hatha yoga in 2018, she trained with Sally Parkes in pre-post natal yoga when she was pregnant with her first child in 2019. It was deeply empowering as a woman but also as a yogini to understand her body better. Bringing more respect and compassion to her practice, allowing herself to slow down and soften. While being rooted in the yoga tradition, prenatal yoga classes are entirely adapted to mums to be from 12 weeks onwards.
Tanja Mickwitz
SOULFUL - GROUNDED - INVITATIONAL
With over two decades of teaching experience Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice. Her classes serve as an inspiration and support for life, with asana as the playground and metaphor, underpinned by yogic wisdom in a relevant and accessible way.
Tanja is also an engaging storyteller using stories and symbolism as a tool to come into a deeper understanding of ourselves and the universe.
Anna Linden
CREATIVE - INCLUSIVE - DYNAMIC
With 15 years of experience across a range of asana and meditation traditions, Anna brings a philosophically grounded yet playful approach to dynamic and creatively sequenced classes, designed to leave you feeling calm yet energised. Her teaching is informed by a longstanding interest in mysticism, embodiment and contemplative practice, and often incorporates specific kriyas, mudras and mantras to gently open access to subtler layers of experience, in a safe and carefully held way.
Drawing from both rigorous study and intuitive exploration, Anna encourages curiosity, presence and building a deeper relationship with yourself and the world around you.
Laura Munden
CONNECTING - CALMING - PLAYFUL
Laura’s journey with yoga began in her early 20s as a way to find balance in busy London life. Initially drawn to the physical practice, she soon discovered its deeper benefits and went on to complete her 200-hour Ashtanga/Vinyasa training in Goa in 2017, followed by a 100-hour Mandala & Shamanism training in 2022.
Laura believes that yoga is for everyone. It’s about moving with awareness and meeting yourself where you are, with openness and compassion. Her classes blend thoughtful and playful vinyasa flows with moments of introspection, encouraging students to build strength and heat while listening to their bodies and honouring what feels right for them.
Yasmin Robinow
SOULFUL - FLUID - PLAYFUL
Yasmin’s classes prioritise intuitive movement over shape-making, exploring the body's natural rhythm with curiosity, playfulness and fluidity. With a soulful approach, her mission is to help people rediscover their connection to self, building confidence in both movement and stillness. Blending traditional yogic philosophy with an informed understanding and passion for modern physiology, Yasmin offers an inclusive practice that meets each student where they are.
Mags Karenova
GROUNDING - DYNAMIC - PHILOSOPHY
Mags was born in the Czech Republic and discovered Yoga in 2015. After moving to London, her engagement with the practice became more focused and consistent. Its philosophical foundations play a central role in how she approaches Yoga both on and off the mat, supporting clarity, awareness, and presence.
Trained in Vinyasa, Rocket, and Yin, she offers classes that balance strength and movement with stillness and rest. Her approach focuses on meeting students where they are, encouraging them to work with their own physical, emotional, and energetic needs to create a sustainable and meaningful practice.
Her intention is to support students in returning to their inherent wisdom, helping them feel grounded, centred, and more able to navigate the challenges of everyday life.
Alongside teaching public classes, she works as Operations Manager and co-teaches at High Yoga School.
A community, not just a collection of classes.
One of the things we love most about Mudra is the people who make it what it is.
Our teachers each bring something unique, but share a common appreciation for the practice, the people they teach and the connections that grow along the way.
We're always learning from one another, sharing ideas and finding new ways to explore what yoga and wellbeing can bring to everyday life. And that's something we're rather proud of.